It’s time to stop feeling guilty, and do something for YOU! Get your body, your confidence, and your HAPPINESS back! Join the Jandaplex Express family and make 2018 your year!


Sign Up for Jandaplex Express and receive:

  • Most Affordable Semi-Private Training Anywhere!
  • No Contract, No Joining Fee, No Admin Fee
  • Unlimited 24/7 Access to Revolution Gym for just $13.75 per week!

Are you ready to get REAL results, while working out in a fun, motivating group setting? With Jandaplex Express group training, you’ll get out of bed with real vitality and purpose. You’ll tighten your tummy, tone your legs, and fit into your old clothes again! But that’s not even the best part! You’ll look in the mirror and feel PROUD of what you see. You’ll feel CONFIDENCE and HAPPINESS like you haven’t in years!

So let’s get started!


  • UNLIMITED ACCESS to the Best Gym in the Region!
  • Gain Strength & Fitness, Feel Lighter & Full of Vitality
  • Achieve a Firm, Toned & Sculpted Body like You Never Imagined!
  • Individualised Attention – You will be Interviewed, Assessed, and Coached Individually! Your Goals are Important to us!
  • Individualized Progress Tracking – Create Your Very Own Success Story!
  • Feel Motivated and Inspired to Become a Fitter, Stronger, Better You!

Mike’s group is a blast, and the girls are awesome! Since starting over a year ago I’ve lost a ton of body fat and I’m never looking back!

We all push and encourage each other to try our best, eat properly and keep improving. If you’re ready for some seriously awesome changes, then sign up and give the program a try!


Before meeting Mike and starting his program, I had never been to a gym or done any weight training. Now more than a year later, I look forward to my workouts with Mike & the girls, and my body has totally transformed!

I’ve learned how to eat properly, and to lift weights which I never thought I’d be able to move. And what’s more, is that it’s actually really fun!


Michael Janda

Experienced Strength & Wellness Coach

I’m Michael Janda, owner/operator of Jandaplex. I’m a highly experienced Strength & Wellness Coach, and have spent 8 years running a successful Personal Training franchise with Fitness First in Sydney. Over the past decade, I’ve achieved impressive results with hundreds of clients. Now I’m proud to be a part of my very own brand.

Currently based on the Gold Coast, I am a strong believer in practicing what I preach. My passion is to lead by example to educate, inspire and guide you to better health and happiness than you ever thought possible.

Jandaplex is the cumulation of all my experience and knowledge in everything health, nutrition, lifestyle, strength and fitness brought together to help you become the best you can be. My collection of helpful videos, articles, training programs, tips and philosophies is at your fingertips at!